Blog

Discover how to create time and space in your schedule with ease.

Does Everything in Your Life Seem Urgent? Learn...

Have you ever considered why everything you do suddenly seems “urgent”? Is this perception true, or is it something you have created? Today, I want to share with you the...

Does Everything in Your Life Seem Urgent? Learn...

Have you ever considered why everything you do suddenly seems “urgent”? Is this perception true, or is it something you have created? Today, I want to share with you the...

Recharge to nurture your mind and body.

The Best Way to Celebrate Thanksgiving: Thank Y...

First off, I want to wish everyone in Canada Happy Thanksgiving! It is indeed Thanksgiving weekend. We are so blessed to have this beautiful weather — sunny and warm! It...

The Best Way to Celebrate Thanksgiving: Thank Y...

First off, I want to wish everyone in Canada Happy Thanksgiving! It is indeed Thanksgiving weekend. We are so blessed to have this beautiful weather — sunny and warm! It...

Understand Why Making These Assumptions Hurts Confidence and Teamwork

Why We Need to Stop Assuming People Are Busy: I...

Do you ever stop yourself from contacting someone to ask a question, from calling a friend or a family member to check in to say “hello”, or from making a...

Why We Need to Stop Assuming People Are Busy: I...

Do you ever stop yourself from contacting someone to ask a question, from calling a friend or a family member to check in to say “hello”, or from making a...

How the Right Language Can Help You Make the Shift!

Why Saying 'Try' is Holding You Back: Switch to...

I am all about language and how the use of language shapes the way we feel, think, and act. We can be responsible for our own actions when we are...

Why Saying 'Try' is Holding You Back: Switch to...

I am all about language and how the use of language shapes the way we feel, think, and act. We can be responsible for our own actions when we are...

How to Live with Clarity and Reclaim Your Power!

Breaking Free from the ‘Should I?’ Trap: Techni...

90% of the clients who come to me for coaching are seeking better or more effective communication. Today, I want to highlight a seemingly small aspect of communication that can...

Breaking Free from the ‘Should I?’ Trap: Techni...

90% of the clients who come to me for coaching are seeking better or more effective communication. Today, I want to highlight a seemingly small aspect of communication that can...

And What You Need To Know To Achieve Balance!

The Benefits of Reading: How It Fulfills the Si...

Studies suggest that regular cognitive activities, such as reading, can help improve memory and may reduce the risk of Alzheimer’s. In this video, I am going to talk about the...

The Benefits of Reading: How It Fulfills the Si...

Studies suggest that regular cognitive activities, such as reading, can help improve memory and may reduce the risk of Alzheimer’s. In this video, I am going to talk about the...