Blog
Mother Earth
Mother Earth Beneath my feet I feel you, Mother Earth! Your soft soil grounds and comforts me. You guide me to trust And bring balance to my soul. You are...
Mother Earth
Mother Earth Beneath my feet I feel you, Mother Earth! Your soft soil grounds and comforts me. You guide me to trust And bring balance to my soul. You are...
The Diaphragmatic Breath
Studies show that we don’t breathe properly and we don’t breathe enough throughout the day. Many of us are, in fact, holding our breaths more than we actually breathe. As...
The Diaphragmatic Breath
Studies show that we don’t breathe properly and we don’t breathe enough throughout the day. Many of us are, in fact, holding our breaths more than we actually breathe. As...
A Visit to the Byodo-in Temple
The breeze. The heat. The sound of the chirping birds. The gong. The calm. The temple. I am in the presence of it all. Since youth, I have always been...
A Visit to the Byodo-in Temple
The breeze. The heat. The sound of the chirping birds. The gong. The calm. The temple. I am in the presence of it all. Since youth, I have always been...
How Lisa broke through her biggest limitation!
I want to share with you an amazing story from coaching practice… the story of Lisa. Do you ever feel stopped from doing the things you want? It’s hard. Sometimes...
How Lisa broke through her biggest limitation!
I want to share with you an amazing story from coaching practice… the story of Lisa. Do you ever feel stopped from doing the things you want? It’s hard. Sometimes...
Sometimes, time doesn't heal all wounds.
Sometimes, time doesn’t heal all wounds. Have you ever heard of the phrase that “time heals all wounds”? Sometimes it’s absolutely true – and sometimes it’s not! Sometimes something that...
Sometimes, time doesn't heal all wounds.
Sometimes, time doesn’t heal all wounds. Have you ever heard of the phrase that “time heals all wounds”? Sometimes it’s absolutely true – and sometimes it’s not! Sometimes something that...
A Coaching Story: how Fred learned to motivate ...
Are you in management and have a team under your lead? Does it feel like pulling teeth getting your team to produce results? Let me share Fred’s story. Fred is...
A Coaching Story: how Fred learned to motivate ...
Are you in management and have a team under your lead? Does it feel like pulling teeth getting your team to produce results? Let me share Fred’s story. Fred is...